Change of thought

I have realized that I have been much more negative lately. I am getting frustrated more quickly with things than I did before and I really think its because I let myself go to that negative place right away. I let my emotions take over before I fully process the situation. So I am going to trying and consciously change my thoughts by letting go of the negative ones and replacing them with a new one. Stopping the train of thought before emotions kick in. I used to do this all the time and it worked AND I was much happier with less frustration. Its going to be a challenge but I really want to let go of the negativity. I think its really going to help in my day to day life. :)

On a knitting related note. I bought my yarn for my spoilees project and I cast on. I am only through 2 repeats of the pattern but I'm pretty excited. I also bought the yarn I think I am going to send her (unless I see something else and change my mind, lol).

I have to teach my yoga class tonight and if I am feeling up to it I intend to go to piyo as well. Here's hoping I have the energy because I have been feeling blah and tired all day. Even my pumpkin spice latte didn't completely turn my day around. I think its a dreary weather funk. Its been overcast for days.

I have found an awesome new tv show called Awkward. I am a little worried its not going to be around for very long because its only 10 episodes in and the season is over next week. It might be another heart breaker like Firefly which was too short lived...sigh. Also NCIS is back, woot!